Smoothie Recipes Powered
By Juice Plus

14 Great Tasting Smoothie Recipes Using Complete

Vanilla Complete

1 cup apple juice

1 scoop vanilla Complete

1/4 cup crushed ice (4 ice cubes) 

Blend 15-20 seconds in blender until frothy (or shake in shaker until frothy or mix well by hand).

Choco Complete

1 cup skim milk or vanilla soy milk

1 scoopy chocolate Complete 1/4 cup crushed ice 

Blend 15-20 seconds in blender until frothy.

Van-Ban Shake

1 cup apple juice

1/2 banana

1 scoop vanilla Complete

1/4 cup crushed ice 

Blend 15-20 seconds in blender until frothy.

Chocolate-Ban Shake

1 cup skim milk or vanilla soy milk

1 scoop chocolate Complete

1/2 banana

1/4 cup crushed ice 

Blend 15-20 seconds in blender until frothy.

Mocha

1 cup skim milk or vanilla soy milk

1 scoop chocolate Complete

1 tsp instant coffee

1 tsp honey

1/4 tsp vanilla extract 

Blend 15-20 seconds in blender until frothy.

Peppermint Patty

1 cup skim milk or vanilla soy milk

1 scoop chocolate Complete

1/2 cup vanilla frozen yogurt

1/8 tsp peppermint extract

Blend 15-20 seconds in blender until frothy.

Chocolate-Almond Joy

1 cup skim milk or vanilla soy milk

1 scoop chocolate complete

1 tsp honey

1/8 tsp almond extract

1/4 tsp vanilla extract

Blend 15-20 seconds in blender until frothy.

Peanut Cup

1/2 cup skim milk or vanilly soy milk

1/2 cup vanilla low-fat yogurt or frozen yogurt

1 scoop chocolate Complete

1 tsp natural peanut butter

1 tsp honey

Blend 15-20 seconds in blender until frothy.

Cinnamon Yogurt Shake

1/4 cup skim milk or vanilla soy milk

1/4 cup vanilla non-fat or low-fat yogurt

1 scoop chocolate Complete

1/4 tsp cinnamon ground

1/4 cup crushed ice

Blend 15-20 seconds in blender until frothy.

Creamsicle

1/2 cup orange juice

1/2 cup skim milk or vanilla frozen yogurt

1/4 tsp vanilla extract

1/4 tsp orange extract

1 scoop vanilla Complete

1/4 cup crushed ice (if using skim milk)

Blend 15-20 seconds in blender until frothy.

Pina Colada Shake

1/2 cup pineapple juice

1/2 cup skim milk

1/4 tsp rum extract

1/4 tsp coconut extract (or 1 Tbsp Coconut flakes)

1/4 cup crushed ice

1 scoop vanilla Complete

Blend 15-20 seconds in blender until frothy.

Bahama Mama

1 cup pineapple juice

1 scoop vanilla Complete

1/4 cup crushed pineapple

1/2 cup ripe mango (optional)

1 tsp honey

1/4 cup crushed ice

Blend 15-20 seconds in blender until frothy.

Orangana Crusher

1 cup orange juice

1 scoop vanilla Complete

1/2 banana

1/4 cup crushed ice

Blend 15-20 seconds in blender until frothy. (Variation: Substitute other fresh fruits fro the banana such as strawberries, blueberries or raspberries).

Berry-Good

1 cup skim milk or vanilly soy milk

1/2 cup fresh or frozen strawberries

1 tsp honey or other sweetener

1 scoop vanilla Complete

1/4 cup crushed ice

Blend 15-20 seconds in blender until frothy. 

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