Orange Smoothie Recipes

Orange Breakfast Shake

¼ cup orange juice concentrate

1 cup low fat milk

1 ripe banana

Combine all ingredients and blend until smooth. Makes 2 cups

Orange Crème Shake

½ cup vanilla low-fat yogurt

5 oz orange juice

1 tablespoon skim milk powder

Blend all ingredients well. Makes 1 serving.

Orange Sherbet Shake

1/4 cup dry skim milk powder

2 tablespoons of lime juice

1 tablespoon of lemon juice

1/4 cup pineapple juice

1 tablespoon honey

1/2 cup rainbow sherbet

2 tablespoons dry skim milk powder

Blend all ingredients well. Serves 1 to 2.

Orange Cream Smoothie

1/2 cup plain yogurt

1/2 cup orange juice

1 tablespoon dry skim milk powder

Blend well. Serves 1.