Juice Plus+ Complete Recipes
Juice Plus+ CompleteŽ is a whole food based mix that can be used as a:
-healthful "on-the-go" breakfast
-pre-exercise/post-workout energy drink
-a late night snack
-a complete meal replacement
14 Great Tasting Recipes Using Complete
Vanilla Complete
1 cup apple juice
1 scoop vanilla Complete
1/4 cup crushed ice (4 ice cubes)
Blend 15-20 seconds in blender until frothy (or shake in shaker until frothy or mix well by hand).
Choco Complete
1 cup skim milk or vanilla soy milk
1 scoopy chocolate Complete
1/4 cup crushed ice
Blend 15-20 seconds in blender until frothy.
Van-Ban Shake
1 cup apple juice
1/2 banana
1 scoop vanilla Complete
1/4 cup crushed ice
Blend 15-20 seconds in blender until frothy.
Chocolate-Ban Shake
1 cup skim milk or vanilla soy milk
1 scoop chocolate Complete
1/2 banana
1/4 cup crushed ice
Blend 15-20 seconds in blender until frothy.
Mocha
1 cup skim milk or vanilla soy milk
1 scoop chocolate Complete
1 tsp instant coffee
1 tsp honey
1/4 tsp vanilla extract
Blend 15-20 seconds in blender until frothy.
Peppermint Patty
1 cup skim milk or vanilla soy milk
1 scoop chocolate Complete
1/2 cup vanilla frozen yogurt
1/8 tsp peppermint extract
Blend 15-20 seconds in blender until frothy.
Chocolate-Almond Joy
1 cup skim milk or vanilla soy milk
1 scoop chocolate complete
1 tsp honey
1/8 tsp almond extract
1/4 tsp vanilla extract
Blend 15-20 seconds in blender until frothy.
Peanut Cup
1/2 cup skim milk or vanilly soy milk
1/2 cup vanilla low-fat yogurt or frozen yogurt
1 scoop chocolate Complete
1 tsp natural peanut butter
1 tsp honey
Blend 15-20 seconds in blender until frothy.
Cinnamon Yogurt Shake
1/4 cup skim milk or vanilla soy milk
1/4 cup vanilla non-fat or low-fat yogurt
1 scoop chocolate Complete
1/4 tsp cinnamon ground
1/4 cup crushed ice
Blend 15-20 seconds in blender until frothy.
Creamsicle
1/2 cup orange juice
1/2 cup skim milk or vanilla frozen yogurt
1/4 tsp vanilla extract
1/4 tsp orange extract
1 scoop vanilla Complete
1/4 cup crushed ice (if using skim milk)
Blend 15-20 seconds in blender until frothy.
Pina Colada Shake
1/2 cup pineapple juice
1/2 cup skim milk
1/4 tsp rum extract
1/4 tsp coconut extract (or 1 Tbsp Coconut flakes)
1/4 cup crushed ice
1 scoop vanilla Complete
Blend 15-20 seconds in blender until frothy.
Bahama Mama
1 cup pineapple juice
1 scoop vanilla Complete
1/4 cup crushed pineapple
1/2 cup ripe mango (optional)
1 tsp honey
1/4 cup crushed ice
Blend 15-20 seconds in blender until frothy.
Orangana Crusher
1 cup orange juice
1 scoop vanilla Complete
1/2 banana
1/4 cup crushed ice
Blend 15-20 seconds in blender until frothy. (Variation: Substitute other fresh fruits fro the banana such as strawberries, blueberries or raspberries).
Berry-Good
1 cup skim milk or vanilly soy milk
1/2 cup fresh or frozen strawberries
1 tsp honey or other sweetener
1 scoop vanilla Complete
1/4 cup crushed ice
Blend 15-20 seconds in blender until frothy.

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