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The Healthy Family Meals Newsletter, Issue #62 -- BizziMom Says Add Cheesy Bread To Last Week
February 08, 2007
Welcome! Learn How to Combine Healthy Recipes with Family Adventure!
If you are receiving your first issue of the Healthy Family Mealtime Makeover -- Thanks for signing up! I hope you learn a new nutrition and wellness tip each week.
To receive your complimentary e-book that I have written on how to get your family excited about eating breakfast, download Breakfast and Brunches FREE!
Now every week, as your family dietitian, I will be scoping out the most relevant research and news that you can use to help your family make healthy nutrition and wellness choices. And let's welcome back BizziMom.com who is sharing another recipe that her family loves.....
NEWS & ARTICLE CLIPS
...about the food industry we shop in as parents and educators...and family nutrition and health issues today.
Try the easy recipe below:
RECIPE OF THE WEEK
*** Great for a chilly day or to make for a friend!***
Preheat oven to 400 degrees;
Buy 1-2 hunks of pizza dough ; Spray a cookie sheet with no-stick spray.
Pretend you're a pizza maker and stretch out the dough with your fists in the air; Keep stretching to he best of your ability (it doesn't have to be perfect!)
Now, throw it on the cookie sheet.
Sprinkle shredded or hunks of sharp cheddar on the dough.
Sprinkle some garlic powder (or fresh garlic)over it; From left to right bring the dough piece together and pinch it closed as you do.
Throw it in the oven for about 20 minutes or until light golden color.
Slice and enjoy with your homemade soup!
Source: Tammy Matthews,(President, Bizzimom Planners,Inc.)
Check out a new water drink company that was founded by Kara Goldin, a mother of four who cares about providing healthy beverages to families....she talks more below about Hint..
The idea behind Hint is simple: pure water, nature's original refreshment, accented with a hint of natural flavor.
No sugar, no artificial sweeteners: Hint is a refreshing alternative to sodas, juice and other sweetened drinks and it tastes great.
Sound good? It tastes even better.
We thank you for trying Hint, hope that you and your family enjoy it, and wish you excellent health.
Hint is available in many specialty markets and is also sold in fine spas and hotels. If Hint is not yet available in your favorite store, please ask for it.
Hint is adding new stores, spas and hotels every week and are also interested in school and corporate lunch programs.
What will your family do for healthier MEALTIMES?
Celebrating Healthy Families 2007
I want to continue to offer an excellent resource into 2007 that will help you save thousands of dollars on GROCERY SHOPPING!
Meet Lana Dorazio whom I consider an "expert" grocery shopper. She has developed a grocery shopping system that you can learn too.
Thanks for reading and have a great week!
Kindy --Your Family Dietitian
Copyright (c) 2006, http://www.healthy-kid-recipes.com
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